Fit Life Regime

Sit Up Calories Burned Calculate energy expenditure during sit-up workouts. Input your details for a personalized analysis of your core training. Weight Unit Kilograms (kg) Pounds (lb) Your Weight Exercise Intensity Select workout intensity Basic Sit-Ups (15-20 reps/min) Regular Pace (20-25 reps/min) Vigorous Pace (25-30 reps/min) Advanced Variations (Weighted) Power Sit-Ups (Explosive) Number of Sit-Ups Total repetitions across all sets Exercise Duration (Opti...

Bench Press 1RM Calculator One Rep Max Bench Press Calculator Kilograms (kg) Pounds (lbs) Weight Lifted Number of Reps Calculate 1RM Your Bench Press One Rep Max 0 Strength Level Beginner 1RM Percentage Table Percentage of 1RM Lift Weight Repetitions ...

Driving Calories Burned Calculator Calculate calories burned while driving based on your weight, activity type, and duration. Your Weight Kilograms Pounds Enter your current body weight Driving Activity Select driving activity Regular Car/Taxi Driving Bus/Shuttle Driving City Driving (Stop & Go) Long-haul Truck Driving Truck Driving with Loading/Unloading Delivery with Frequent Stops Police/Emergency Vehicle ...