🏃♂️ Sprinting Calories Burned Calculator Calculate calories burned while sprinting using scientifically validated MET values from the Compendium of Physical Activities. Discover how speed, distance, surface type, and incline affect your sprinting energy expenditure. Your Weight Kilograms Pounds Enter your current body weight Sprinting Speed Select sprinting speed Jogging (9.0 MET) - 5-6 mph Running (12.0 MET) - 6-7 mph Fast Running (14.0 MET) - 7-8 mph Very Fast Running (16.0 MET) - 8-9 mph Elite Sprinting (18.0 MET) - 9+ mph Based on validated MET values from the Comp...
Pilates Calories Burned Calculator Calculate calories burned during your Pilates sessions based on workout style and intensity. Weight Unit KG LB Your Body Weight Workout Style Select your Pilates style Pound Pilates (High Intensity) (8.5 MET) Reformer Advanced (4.5 MET) ...